A Thought: Your Health

Emotional health is just as, if not more, important than physical health. I think the two can actually compliment each other. If you take care of yourself physically, you will feel better about yourself and be more emotionally healthy. If you are emotionally healthy, you are much more likely to be inclined to keep yourself physically healthy.

On that note, I have had some other recent experiences that has really put some emphasis on the recognition of the necessity for people, especially women, to at least be comfortable with how they look, if not feel attractive. Sometimes, without that comfort with oneself, it can lead to a long-term sort of negative feedback loop on both their physical and emotional health and well-being.